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On the Blog

Coach vs. Therapist: What's the Difference?

How Live Music Brought Me Back to Life After Divorce

Why I Passed on "Sober-ish" and Went Cold Turkey on Alcohol

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Shift Your Post-Divorce Mindset to Possibility

After my divorce, I spent countless sleepless nights spiraling into worst-case scenarios: How will I take care of myself—let alone my kids? What if I never find love again? Have I ruined my kids' lives? What if this is it for me?

This free workbook shares how I stopped fearing worst-—and how you can too. Enter your first name and email below, and I'll send it straight to your inbox. 

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@alaurendahl